Drinking 3 liters of water per day can have an effect on your skin. A woman did an experiment where she added this amount to her daily routine and the first few weeks she didn’t see any difference. The only thing that she felt was uncomfortable due to increasing her water intake so drastically. However, after about two weeks she started noticing that the dark spots on her skin were diminishing and her skin looked more bright and vibrant. While the experiment somewhat worked, she isn’t going to continue drinking 3 liters of water a day.

Key Takeaways:

• It takes about two weeks to see a different as the first few weeks make your body feel uncomfortable.
• The experiment showed that drinking 3 liters of water daily can open up your face as well as diminish the dark spot and crevices.
• Drinking 3 liters of water each day might be a bit excessive but adding more water to your diet definitely can’t hurt and probably will help.

“I hear other people carry a bottle around with them and just sip at it throughout the day.”

Read more: https://www.cosmopolitan.com/uk/beauty-hair/advice/a35197/drinking-water-skin-benefits/