You’ve numerous blogs about the health benefits about water. There are many studies saying most adults walk around dehydrated all day. Most doctors recommend eight glasses of water per day, but how can you meet that quota when there tastier options out there?

There are some healthy options out there that can give bland water a little bit of a flavorful kick. Adding cucumber and lemon to water can give it a crisper taste. Blackberry and a little bit of sage can let your taste buds roar. You can even give water a latte flavor by crushing vanilla beans and adding 2 cups of coffee beans into your water pitcher. With all these options and more, you can stay hydrated while staying away from soda. For more homemade water flavor ideas, click here:: 10 Natural Recipes to Make Water Taste Delicious