Commentary

Cancer: Why you should go for early screening, healthy lifestyle

On February 23, 2018, in Commentary, by Erik

It is well known that early screening for disease increase your chances for a successful recovery. For example, when cancer cells are detected early it can often be put into remission or stopped from spreading. Many doctors recommend screening for breast and cervical cancer in women and prostate cancer in men at age 40. If […]

 

Plastic Under Scrutiny At 2018 Uk Bottled Water Conference

On February 23, 2018, in Commentary, by Erik

With global efforts to increase environmental sustainability ramping up and more of a focus being placed on waste reduction each year, consumer goods manufacturers are under increasing scrutiny for their choices of packaging. This theme is one which will be in the spotlight during this year’s U.K Bottled Water Conference. During this conference, manufacturers will […]

 

This vegan mayo is made with waste water from hummus factories

On February 22, 2018, in Commentary, by Erik

Do you want a vegetarian mayo? Then consider Rubble mayo which is tasty even though officially it is made from waste from the hummus industry, namely aquafaba water drained from cans of chickpeas and other legumes so it is a good food source, just one that is normally poured down the drain by restaurants as […]

 

Car horns, planes and sirens may be bad for your heart

On February 22, 2018, in Commentary, by Erik

You may just think that loud noises are annoying, but recent studies suggest that they could have an impact on your overall physical health. A correlation between high levels of noise pollution and poor cardiovascular health has been noted. Experts suggest that this could be a result of noise causing sleep disturbances, but also could […]

 

Developing a safe and efficient method for the removal of micropollutants from water

On February 21, 2018, in Commentary, by Erik

Removal of micropollutants from water safely and efficiently is what David Mattia a Chemical Engineer is planning to do. He was awarded a five-year funding from Physical Sciences Research Council to conduct a study to improve on the photocatalyst technology. Instead of using nanoparticle he will replace them with a highly porous photocatalytic foam. This […]

 

Everyday activities associated with more gray matter in brains of older adults

On February 21, 2018, in Commentary, by Erik

Older people are inclined to add more physical activities to their day after a study showed that it could be beneficial to their brain’s gray matter. A higher percentage of gray matter is what doctor’s seek when they study their patients. A device known as an accelerometer was used on patients over 80 to measure […]

 

Eating ultra-processed foods like chicken nuggets ‘linked to cancer,’ study says

On February 20, 2018, in Commentary, by Erik

A study has shown an increased risk of cancer in those who consume more highly processed foods. 100,000 adults in France participated in the study in which researchers studied their eating habits and medical records. The foods referred to are those that contain long lists of additives, flavorings, preservatives, sugar, fat, and salt. Researchers believe […]

 

Live a healthier lifestyle with simple diet changes

On February 20, 2018, in Commentary, by Erik

A healthy diet is the key to a better life. No more worrying about having heart disease or a stroke. Did you know heart disease and stroke is the number two killer in Canada? Next time you go to the grocery store think about getting these foods that will reduce your chances of getting heart […]

 

Life Hacks: Easy ways to lose weight without going on a diet

On February 19, 2018, in Commentary, by Erik

Dieting is never easy and is stressful enough without having to admit your on a diet. Take a more positive approach and considered it a choice to eat differently. Substitute items you would normally eat with a more healthier choice. Instead of French fries for instance you could savor your teeth into some baked potatoes. […]

 

Is wedded bliss the secret to good health?

On February 19, 2018, in Commentary, by Erik

It used to be assumed that if you were married you would live a more healthier and happier life. It is more like a myth however because in order to be happy you have to have a happy marriage. A dismal marriage in turn can have a harsh effect on your health when you add […]