One of the most common questions that’s come up in the last few months is about recycling used water filters. The answer depends on the exact type of water filter cartridge used. We’ve written a guide on our website “How to Recycle your Water Filter” Check out the full details here We love the way […]
Scientists are starting to figure out that our lifestyle is largely impacted by how are genes react to how we are treating our bodies. Dr. Robyn Murphy tells us that we need to consider eating an organic diet so that the cells in our bodies are able to work efficiently. She tells us that stress […]
Even though common phrases such as don’t worry, or be happy, seem trite, it is really important to do your best to stay positive and happy. Being negative contributes negatively to your overall well being and general health. Worrying and ruminating can lead to anxiety and depression. People with depression tend to have a weakened […]
According to Stanford researchers your attitude towards learning might matter as much as your IQ! Positivity increases your ability to conquer subjects more efficiently. It isn’t surprising that students like subjects that they are good at, but it is surprising that those students that had a better attitude towards a subject in general, were better […]
There are a variety of ways that you can stay hydrated that you probably wouldn’t expect, there are quite a few ways that don’t involve drinking actual water. If you are spending a lot of time outdoors in the mountains, you are going to want to take in extra fluids or if you are in […]
Water use in the United Kingdom had, in the past, been copious. However, a growing population, less water and aging pipes make it impossible to continue in the same vein. Some solutions are obvious – such as building new water transfer systems(though expensive). Other solutions involve stewarding use of water better and finding ways to […]
Many cases of irregular periods are due to sedentary lifestyles, hormonal imbalances, or being under and overweight. Although certain underlying conditions need the intervention of a physician, there are many things that you can do to revamp your lifestyle to help induce a regular period. The regular consumption of ginger, for instance, is known to […]
The heart and the brain go hand in hand when it comes to healthy function. When your heart is sick, either from high blood pressure or cholesterol, then your brain also suffers. When your heart is sick, this also leads to a mental decline. You are more susceptible to dementia than ever before when you […]
Eating healthy doesn’t have to be expensive. Probably one of the most common misconceptions about a healthier lifestyle is that it is expensive, but that doesn’t have to be the case. You don’t need all of those supplements, a lot of the nutrients that you need come from the foods you eat. Vitamin C is […]
Health Guides: Health is a State of Mind and Body
There are many things that we can do to improve our overall health. When it comes to our physical health, we can start by cooking more at home and teaching our children to only eat when they are hungry. It’s also important to have a balanced nutrition profile as well as a good variety of […]