I changed coffee for dandelion tea because of the health risks associated with coffee and the benefits of the tea. Dandelion tea helps digestion. At first taste, the tea tasted bitter. However, after several brands, I determined that the best brand for me is Republic of Tea’s Dandelion Blend. This also has vanilla flavor. Teecino’s Dandelion Caramel Nut Tea is a good option for die hard coffee lovers. Dandelion tea is caffeine free, but some research shows that your overall energy level will rise from a decrease in caffeine intake.

Key Takeaways:

  • There are some cultures where drinking coffee is a huge part of the day.
  • If drinking it does not make your stomach feel good, then do not keep having it!
  • Do not do anything, and that includes drinking, to try to impress other people.

“After much research, I stumbled upon a drink that made giving up my morning coffee a breeze: dandelion tea.”

Read more: https://www.mindbodygreen.com/articles/dandelion-tea-health-benefits-recipe

 

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