Technology is already helping us to live better and more healthy lives. There are apps that help you get into shape that you can install right on your phone! They will assist you with what you need to do for your health goals and monitor what you are doing to help yourself. Technology is even good for smart homes that help with the health of your home. Better lighting and function can both lead to better health in your home.

Key Takeaways:

  • Health applications can help us track the food that we eat as well as the exercise that we do which can help us live healthier lives.
  • Wearable technology like smartwatches help you make changes in your life easier due to the easy tracking functions they feature.
  • Precision medicine is a great technology that uses your DNA to create the best possible medicine treatment for you.

“Data analytics can help us focus more on preventive measures rather than treating illnesses. With enough data on these diseases available, governments are able to formulate policies that will help prevent them from becoming prevalent.”

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