There are seven dimensions of well-being and Mercyhurst Wellness Fair helps students on various campuses focus on taking care of themselves. They feature massages, giveaways, time with therapy dogs, crafts, and physical awareness through screenings. The seven dimensions of well being are: environmental, emotional, mental, occupational, physical, spiritual, and social health. The fair is designed to help students adopt healthy habits. They need to decrease stress when they are under a lot of pressure, especially around finals week.

Key Takeaways:

• Mercyhurst is running a day long self care workshop to help people out.
• The Wellness Fair took place on April 6th and ran from 11AM to 1PM
• While it is on the college campus, they do invite the larger body of the city to join them.

“We can all add a little more self-care into the day.”

Read more: https://merciad.mercyhurst.edu/21784/news/dimensions-of-well-being/