Year 2020 will be remembered as a year of the pandemic and how it affected our lives. Many people, in the face of adversity, focused on their healthy eating habits and this trend continues in 2021. Foods based on plants and those grown with the assistance of technology are becoming a mainstream topic. Postbiotics, a new term in nutrition science, take the prominent place in discussions about gut health. Yogurts, hugely popular before the pandemic, continued their dominance among dairy products.

Key Takeaways:

• Postbiotics are the end products of the fermentation process inside the gut, and they may have significant health benefits.
• Artificial intelligence is being used to create new foods, such as a vegan substitute for dairy protein.
• New companies are dedicated to heirloom varieties of spices and less familiar condiments.

“Food production is a significant contributor to climate change, accounting for a quarter of global greenhouse gas emissions. But our food choices can help counteract the effects of climate change.”

Read more: https://www.today.com/food/these-will-be-biggest-healthy-food-trends-2021-according-dietitian-t203476