It can be hard to stay motivated during the pandemic where we are in the house and nothing is the same. Students need to be active in order to live a well balanced life. If you are doing activities you don’t love, you probably won’t get around to doing them. Students who play on sports teams in schools can keep in contact with their team mates via zoom and even work out together, and keep each other motivated.

Key Takeaways:

• Staying active isn’t as easy as it used to be, you should start small and build from there.
• Spending time on yourself is necessary during this time, and working out is essential.
• If you are used to playing on a team, you can keep in contact with them via zoom to keep motivated to train.

“Tatomir bought resistance bands and started to run and bike again, but it wasn’t the same as the gym. His advice to incoming students is straightforward: start slow and simple, and build from there. He recommends going once or twice a week and continuing that way until finding a routine that works for you.”

Read more: https://theeyeopener.com/2020/08/how-to-stay-active-during-a-pandemic/