53 year old Australian Supermodel, Elle Macpherson retains her health and physique by focusing on detoxifying strategies, as well as an overall sense of balance in her life and her health. With a combination of rest, exercise, food and supplements she is able to create a sense of peace in her life and still find time to indulge in small treats without losing herself. Espcially over the Christmas holiday season, Elle tweaks her normal routine just enough to be able to take advantage of all this season has to offer.

Key Takeaways:

• While the holidays bring tempting indulgences, super model Elle Macpherson adheres to strict daily routines to balance them.
• She uses spicy fat burning and detoxing elements to her usual morning drink in an effort to stay on track.
• Regular sleep and daily exercise are key for Macpherson’s ability to stay in shape despite the whirlwind of parties.

“I am all about listening to my body and mixing it up”

Read more: https://www.dailymail.co.uk/femail/article-5076379/How-Elle-Macpherson-stays-balanced-Christmas.html