The bubbles in sparkling water can degrade your enamel on your teeth. Sparkling water surprisingly can be more acidic than vinegar. It is the combination of CO2 dissolving into carbonic acid that makes this drink so acidic. Citric acid found in many diet sodas can also damage your teeth and it takes up to two hours for a someones mouth to recover from the chemical. Using a straw may reduce the effects these drinks have on the teeth.

Key Takeaways:

• Shining water is regularly seen as the “more advantageous” choice with regards to effervescing beverages, however it can even now harm your teeth.
• Carbonated water gets its bubble from the arrival of CO2 and after that this disintegrates in water into carbonic corrosive, which gives it a reviving taste, additionally makes it more acidic.
• Already addressing HuffPost UK, NHS dental specialist Claire Stevens clarified that the way we expend fizzy beverages, and also their fixings and corrosive levels, affects our teeth.

“In comparison, most commercial distilled white vinegars tend to have a pH value that ranges between 2.4 and 3.4, meaning sparkling water can be more acidic than some vinegars.”

Read more: https://www.huffingtonpost.co.uk/entry/sparkling-water-is-extremely-acidic-and-can-ruin-teeth-dentist-warns_uk_59030840e4b02655f83b8868