With the Google Fit app, all of your health data can be accessed from any of your Android or iOS devices. Google Fit has new sleep tools to help you better monitor your sleep, set a sleep goal, and track your sleep cycles. On Google Smartwatch, you can view your most recent workout with just one click of the Google Fit tile. The Google Fit Android app allows you to view a map of your walk or run, with pace and mile markers included.

Key Takeaways:

• With the Google Fit app, you can pull all of your fitness apps from your different devices into one hub.
• If you have trouble keeping a healthy sleep schedule, Withings Sleep Mat, Sleep Cycle, or Sleep As Android can help.
• Breathe Tile is an app that can guide you through timed breathing sessions, tracking your heart rate throughout each session.

“We’ve revamped the Google Fit app on Android and iOS to bring all of this information across your different connected apps and devices into one easy-to-view hub.”

Read more: https://blog.google/products/google-fit/healthier-more-active-life/