After a pregnancy before she was twenty, Ash Petroff packed on fifty kilograms in only nine months. Her exercise and dietary habits had never been a problem until she had a baby on the way. Two more children followed, and she was left struggling to deal with depression and anxiety related to the weight. An online forum for mums looking to improve their health helped her find new purpose though. By changing her eating habits and focusing on exercise, she was able to drop the weight and get into shape.

Key Takeaways:

• After pregnancies early in her life, a woman who never developed healthy habits found herself struggling to shape up.
• The mother was so busy with her children she often defaulted to fast food and other unhealthy eating habits.
• After finding some support groups to encourage and educate her, she was able to lose thirty-nine kilograms of unwanted weight.

“The doting mum struggled to shed the weight and after two more pregnancies, tipped the scales at 95 kilograms”

Read more: https://www.dailymail.co.uk/femail/article-5079741/How-mother-three-lost-40-kilos-fitness-guru.html