We have long ago accepted that water, in its plain form, is the best option when it come hydrating our body. Companies making bottled beverages claim that the benefits can be increased if additional elements are added. One of those elements is hydrogen, which exists in water as a basic chemical element. The logic behind claims about added hydrogen states that in its natural form hydrogen is not free, as it is in a bond with a molecule of oxygen. By adding more hydrogen, it is believed that the body will be able to extract it for its benefit.

Key Takeaways:

• pure water is the healthiest when it comes to staying hydrated, but some claim the hydrogen added is better.
• Some studies were performed that said that those with liver cancer were said to be doing better after drinking the water.
• It can also benefit those with metabolic syndrome or athletes because it helps decrease muscle fatigue.

“Water molecules consist of two hydrogen atoms and one oxygen atom, but some assert that infusing water with additional hydrogen produces benefits that plain water cannot deliver.”

Read more: https://www.healthline.com/nutrition/hydrogen-water