Allergies and asthma occurs when a person’s immune system produces anti-bodies against certain allergens and goes a little bit overboard. Heavy coughing, wheezing, sneezing, runny nose, and other respiratory functions go into overdrive. So what can water do to help provide relief?

Well, the human immune response system also regulates the water within our cells, therefore dehydration can make your allergies get worse. It also helps that water can ease the irritation and inflammation caused by allergies. For more on how water can help treat your allergies, click here:: Asthma & Allergies – How Getting Properly Hydrated Could Help