Many celebrities and alternative health gurus have recommended drinking hot water with lemon in the morning as a way to boost your immune system and get a kickstart to your day. However, despite all the people swearing by its effectiveness, there are potential problems. Dentists claim that regularly drinking hot water with lemon could be ruining your teeth.

The high levels of acidity within lemon juice can eat away at enamel and erode your teeth over time. The high temperature of the water can also contribute to the erosion as well along with adding sweeteners such as sugar or honey. For more information about this discovery, click here:: A Morning Glass of Hot Water with Lemon Could Be Ruining Your Smile