There are many benefits when it comes to drinking ginger tea. In general, ginger is great because it can help prevent nausea and vomiting that is caused from pregnancy, chemotherapy and motion sickness. It also helps with reducing bloating and cramping while preventing indigestion. Ginger is typically used to ease an upset stomach. Ginger also helps prevent colds, soothe sore throats and reduce congestion. Finally, ginger can have some side effects such as diarrhea, gas, heartburn and discomfort in the abdomen.

Key Takeaways:

• Ginger can help prevent nausea and vomiting that comes from pregnancy, motion sickness or even chemotherapy.
• Ginger can also decrease pressure in your stomach, reduce bloating and prevent indigestion and flatulence.
• Ginger has been used in the past to prevent colds, soothe a sore throat as well as ease congestion and stuffy noses.

“Anyone who is taking blood-thinning medication or about to undergo surgery should speak to a doctor before consuming ginger.”

Read more: https://www.medicalnewstoday.com/articles/ginger-tea-benefits#side-effects