Embracing a Hydrated, Alkaline Lifestyle

On February 11, 2015, in Commentary, by Erik

You know that drinking water and eating more alkaline foods can lead to better health. Both fight off body acidity and help alleviate pain while boosting your health. However, it’s not always easy to adopt an alkaline lifestyle.

As a helpful tip, try to replace processed snacks with fruit or crisp vegetables. Swapping out chips and ranch with raw veggies and hummus is a great example. You can also purchase Zeta pH Booster drops into your filtered water in order to get alkaline boost. These small baby steps could lead to a healthier life. For more info on how to transition to an alkaline lifestyle, click here:: 3 Easy Steps to Transitioning Gently to a More Alkaline Lifestyle

 

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