It’s going to be a cold one this winter, and there are recommendations from the NHS which, if implemented, could help you avoid coming down with an illness once the bad weather hits, and could help us all out by reducing the strain on NHS that occurs each time a cold front comes in. Hatty Collier explains in her post in the Evening Standard entitled, “‘Drink more tea to avoid NHS meltdown this winter’, health experts say”

Key Takeaways:

• It is vital that the most vulnerable people take preventative steps to keep healthy and stay well.
• The Stay Well This Winter campaign also urges those who are eligible for their flu vaccination to get one now and anyone with a cough and cold to seek early help from a pharmacist.
• Food is a vital source of energy, which keeps your body warm.

“The Stay Well This Winter campaign also urges those who are eligible for their flu vaccination to get one now and anyone with a cough and cold to seek early help from a pharmacist.”

https://www.standard.co.uk/news/health/drink-more-tea-to-help-stop-nhs-crisis-this-winter-health-experts-say-a3388731.html