Commentary

Now scientists believe that the ‘yo-yo effect’, gaining weight after successfully dieting, may be caused by bacteria in our guts. While our body loses weight, the microbes living inside us used to a fatty diet remain for many months. And when they come across fatty foods again, they go into overdrive, making us pile on […]

Vitamin D is very important to our health and it is produced naturally by the human body. Even though science doesnt support Vitamin D reducing heart disease or other diseases, people who are healthy should take a dose of sunshine instead of taking supplements. Supplements should only be taken during colder months and by people […]

Mental health experts have stressed the importance of maintaining a balanced lifestyle as a student. Doing so involves incorporating both physical and mental aspects into the day. Learning to maintain a balanced schedule as a student can enable individuals to properly prioritize in the future. Properly prioritizing is crucial for ensuring that there’s adequate productive […]

Probiotic foods are all the rage. Already notable for its effect on digestive health, proponents point to studies that show possible benefits in diseases as diverse as autism and diabetes. One interesting study actually derives its information from observance of the Zebrafish. After creating conditions of poor environment, commensurate to what could be experienced by […]

Are you interested in learning more about life on mars? If you are, this is really going to blow your mind! Scientists have recently discovered that the dryness of mars makes it inhabitable simply because there is no water which is the most basic thing for alien life-form’s survival. They have proven the theory implausible […]

DNA is not destiny for a heart attack. You have control over your risk for heart attack. A study found that within the next 10 years a person with high genetic risk and a bad lifestyle had a 11 percent chance of having a heart attack. However, if you don’t smoke, get physical activity one […]

The Hull City Council is coming up on a big decision: Will it vote to fluoridate its water? Proponents stress that fluoridation is used safely around the world in water supplies, and effectively lowers tooth decay rates in children. But the anti-fluoridation lobby is growing, and opponents warn that neither the effectiveness nor safety of […]

Are you a person who loves to war shoes? If you ever wondered what it is like to go around without shoes, this may interest you! He has been going barefoot for months and he has never felt better and more in tune with the earth. It really benefits your body! Key Takeaways: Grounding research […]

Can you use a water softener with a boiler? That is a very puzzling question, and Jeff Howell the man with the answers! He is our resident builder, and he has the know-how yo solve all of your property problems. This week, Jeff tackles consumer questions regarding boiler issues and exterior temperature effects on freezer […]

It’s going to be a cold one this winter, and there are recommendations from the NHS which, if implemented, could help you avoid coming down with an illness once the bad weather hits, and could help us all out by reducing the strain on NHS that occurs each time a cold front comes in. Hatty […]