We all hear from our doctor that we should drink plenty of water each and every day that can increase our trips to the restroom. But what if you’re flushing a beneficial byproduct down the toilet? Can your urine improve your health?

Urine is 95% water, but also contains minerals, proteins, vitamins, and antibodies. Many cite urine as a means to prevent athlete’s foot, clear skin, and even treat stomach complaints. Then again, other physicians and experts believe drinking urine can be dangerous if done regularly since it will become more concentrated and harmful to the stomach. While the benefits seem appealing, you’re probably better off drinking more pure water and finding other methods to treat your ailments. For a full article on drinking urine and your health, click here:: Drinking your own urine: Can it really be good for you?