Many folks who feel low in energy and sickly might be suffering from a pH imbalance. This can occur when blood levels are too acidic or too alkaline. So what can you do to regain your balance?

While consulting and testing with your physician should be your first step, the next is to analyze your diet. A diet that’s heavy with grains and meat might be too acidic and would need to be curbed with organic fruits, vegetables, and alkaline-infused water. Simple steps like that will boost your energy and ultimately your mood. For more on acidosis, click here:: Are You Ruining Your Health by Living an Acidic Lifestyle?