Do you feel stressed and lethargic? Maybe feel physically tired and have a cold you just can’t shake? Check your diet. It might be because your body is running on sugary soft drinks, heavy dairy, or too much red meat. Have a poor diet can actually cause physical fatigue and pain along with creating a body that starves for oxygen. But this can be fixed.

Drinking alkaline water can help bring balance back into your body by neutralizing the acidity built up by a diet full of dairy products and refined carbohydrates. This can also help your blood get rich with more oxygen that can help you stay alert and fend off annoying colds and allergies. Making a small change in what you consume can lead to big results quickly. For a full article on how an alkaline lifestyle can give you a boost in oxygen, click here:: Give Your Cells More Oxygen by Living the Alkaline Lifestyle