Being hydrated and getting more vitamins in your diet can help keep your body energized and healthy. However, what should you drink more: water, juice, or smoothies? The answer is: all of them! Juicing can ensure that you get your nutrients quickly, healthy smoothies can give you nutrients while making your stomach feel full, and water can help keep you hydrated throughout the day. Moderation is key. For a full article on this topic, click here:: To Juice or to Smoothie: Which is Best?