Many people believe that eating healthy may break the bank, but that’s not exactly the case. There are plenty of options to eat nutritiously while still remaining on a budget. For healthy produce, try haggling at the farmer’s market or purchasing uglier fruits and vegetables at discount price. You’ll also want to look at buying your food wholesale, which is better for your wallet. Other healthy eating tips on a budget include sticking to a meal plan, freezing your meals, growing your own food, and more!

Key Takeaways:

  • Farmers markets, purchasing produce with imperfections online, and meal planning can all help in having more nutritional yet affordable meals.
  • It is often cheaper to cook or prepare certain food items than it is to purchase them already cooked or prepared.
  • Buying certain appliances such as a dehydrator, a slow cooker, or a freezer can prove to be money-saving in the long run.

“Sure, coupon gurus have shown us time and again how to get $196 in groceries for $2.33, but only by focusing on highly processed foods that are nearly devoid of nutrition.”

Read more: https://mommypotamus.com/real-food-budget/

 

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