Positive thinking is a term that sounds beneficial, but at the same time it may be perceived as without substance and easily dismissed. New research shows that the term is more than just having positive attitude. Positivity in our thoughts can create value and help you build personal skills much more durable than just a smile. Creating ways to come up with positive feelings provides an opportunity to reflect on our past and how those experiences fit into our future.

Key Takeaways:

• Positive thinking might actually have concrete benefits for your work and more.
• A new study suggests that thinking negatively results in more closed minds, while thinking positively might have the opposite effect.
• Positive thinking can lead you to develop new skills that can help in your later life.

“Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude.”

Read more: https://jamesclear.com/positive-thinking