A healthy prostate doesn’t happen by accident. If you want to improve your prostate health, the key is to live a healthy lifestyle all year long. It really isn’t as hard to live a healthy lifestyle as some people would think. Eat the right foods, exercise on a regular basis, and get out there to enjoy life and all that it offers. And of course, be sue that you visit the doctor each year (at a minimum) to ensure that your health is protected.

Key Takeaways:

• Frequent urination is one of the number one symptoms of prostate cancer, but this symptom does not always indicate that this is the sole issue.
• A diagnosis of prostate cancer usually follows a lab test where the Prostate Specific Antigen (PSA) is tested within the blood.
• Men who are at or above 40 should start getting PSA screenings as soon as possible, especially if there is a family history.

“If it is not treated, prostate cancer follows a natural course, starting as a tiny group of cancer cells that can grow into a full-blown tumour.”

Read more: https://www.monitor.co.ug/Magazines/HealthLiving/Want-healthy-prostate-Live-healthy-lifestyle/689846-4836482-ctnxit/index.html