The Global Council on Brain Health has issued their recommendations for followers. They do recommend that people engage in certain activities to stimulate brain function. But experts think that brain games offer little benefit to people. That is surprising news as many people are showing interest in the idea. Debate is stirring over the true value of brain game activities for people. International scientists and health professionals have weighed in on the discussion among many contributors.

Key Takeaways:

• More stimulating activities include quilting, gardening or playing a musical instrument.
• Very little evidence that puzzles and brain games improve health.
• Activities that benefit your health should be new experiences that require your full attention.

“Brain training games may not provide the benefits to brain health they claim to, according to experts.”

Read more: https://www.bbc.co.uk/news/health-40801867