While so many people in America are trying to alter their health with medication, Dr Klodas created a company called One Step Foods to try to give people an alternative. Many people struggle with the time, energy, and skill to create healthy fulfilling meals. The One Step Foods concept is packaging of nutrients making it easier to prepare food that will nourish the body and help change cholesterol, and other maladies with nutritious foods rather than costly and often harmful pharmaceuticals.

Key Takeaways:

• One expert uses healthy diet and lifestyle in lieu of medication
• Medication that lowered cholesterol had a lot of negative side effects
• A good diet could help avoid some of the chronic diseases associated with poor health choices

“Instead of continuing to unblock arteries with angioplasty procedures to treat cardiovascular disease, Collins, who is also known as “The Cooking Cardiologist,” began to show his patients how they should cook to prevent heart disease.”

Read more: https://timesleader.com/features/663128/experts-say-healthy-lifestyle-combats-chronic-disease-better-than-meds