It is when someone makes up their minds that they’re gonna start a healthy life by going to gym and eating healthy meals. The problem is people around like family or friends trying to stop or make them feel bad or easy to give up. The main reason is almost all of them will start to be jealous of what you just come up with, they start to feel to be left out, they start to feel fat and guilty, they want you to be their partner in crime, but it’s you with a strong fortitude, courage to overcome difficulties and burdens on the way to better life and better thoughts.

Key Takeaways:

• It’s not unusual for friends and family to behave less than enthusiastically when you shift radically away from an unhealthy lifestyle to a healthy one.
• Explain to friends that bars and restaurants aren’t off limits, you simply prefer to order healthy and they can get what they like.
• Remember that buried under the ambivalence is often a sense of guilt and frustration that they have not made the U turn that you have.

“If your friends can’t support your effort to live a better life, then they really aren’t your friends.”

Read more: https://www.middletowntranscript.com/sports/20170516/dont-let-family-and-friends-sabotage-your-healthy-lifestyle