Heart disease is one of the top killers in America, and it is also costing employers a lot of money. While it is impossible to make your employees workout, there are things you can help them do. Give them idea of exercises to do at their desk, and give incentives to workout everyday.

Key Takeaways:

• Early prevention is the best way to avoid heart problems later on in life, which is why it is so important to help your employees get heart healthy now.
• Your wellness program should include education and challenges centered on heart health and how to keep certain risk factors under control.
• In most cases, heart disease and stroke can be prevented by controlling certain risk factors such as diet, physical activity and overall lifestyle choices.

“Your wellness program should include education and challenges centered on heart health and how to keep certain risk factors under control. Employees may need your help to learn where to begin.”

https://www.forbes.com/sites/alankohll/2017/02/01/how-to-help-your-employees-get-heart-healthy/