Mental health experts have stressed the importance of maintaining a balanced lifestyle as a student. Doing so involves incorporating both physical and mental aspects into the day. Learning to maintain a balanced schedule as a student can enable individuals to properly prioritize in the future. Properly prioritizing is crucial for ensuring that there’s adequate productive time to dedicate toward the pursuit of goals.

Key Takeaways:

• Up at 7:30 a.m., Kate O’Leary is already on the run and getting herself ready for the day as she grabs a quick bite to eat before her first class at 9:30 a.m.
• The increased demand on millennials to be more than just students and to stand out as graduate school or employee prospects forces them to juggle multiple commitments.
• It’s about living the best possible version of you. It’s about doing things that you’re passionate about, that excite you, that make you feel alive.

“Effective time management isn’t just about getting things done. It’s not about staying busy. It’s about living the best possible version of you. It’s about doing things that you’re passionate about, that excite you, that make you feel alive. It’s about setting aside time to refresh your mind, body and spirit.”

https://www.loyolamaroon.com/10011358/news/students-should-balance-multiple-commitments-mental-health-experts-say/