This article addresses adopting an alkaline diet to naturally remove toxins from the body. An alkaline diet includes large amounts of fruits and vegetables, little amounts of animal proteins, and little amounts of junk food. The article makes some suggestions to improve a diet which includes eating a bowl of organic oats for breakfast, drinking alkaline water, seasoning food with Himalayan, and snacking on a homemade fruit and nut bar.

How An Alkaline Diet Incorporates Gentle Detoxing Methods To Promote Lasting Health + Healthy Snack Bar Recipe

 

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