Some people enjoy carbonated water over still, but is it any better for you? The answer is no, they give the same amount of hydration. The reason we might enjoy carbonated water more than still though, may surprise you. Studies show carbonated water makes you feel the same kind of pain in your nasal cavities as you do when you eat spicy food. Whether you enjoy the carbonated water or still water more, it’s important to stay hydrated.

Key Takeaways:

• There is a heatwave and it is important to stay hydrated.
• Fizzy water and tap water are the same, but soda water sometimes has extra nutrients.
• Stay hydrated, and drinking fizzy water may make you feel full because of the bubbles.

“Local councils and the NHS are alerting parts of the country of a heatwave, suggesting that people stay inside for the middle of the day, when the temperature will finally rise to summer highs – there’s a possibility it will peak at 35C today (19 July).”

https://www.ibtimes.co.uk/carbonated-water-really-more-refreshing-still-1571403