Of both of the types of diabetes there are, type two is the most common. Type two is also preventable and treatable. Diabetes type two can be revered with some lifestyle changes. Medication and medical intervention can help with managing glucose levels in the body, but it really starts and ends with a healthy lifestyle. There are a few meals and snacks that you can try and make that will lead you to a healthier lifestyle and healthier blood glucose levels.

Key Takeaways:

• The whole green gram and millet recipe can be served for breakfast and it can serve up to four people.
• The chicken shawarma recipe can be served for dinner and requires low-fat curd, oil, garlic paste, lemon juice, salt, paprika, and can serve two people.
• Data shows that 422 million people globally suffer from diabetes, so a healthy diet is critical to improve the health of these people.

“If left untreated, the disease can process and cause harm to the eyes, heart, nerves, and kidneys. Apart from medication and insulin treatment, a healthy lifestyle and eating habits can positively affect the condition to great extents. Here are a few healthy and scrumptious recipe ideas that you can try if you suffer from diabetes.”

Read more: https://www.timesnownews.com/health/article/5-diabetes-friendly-recipes-to-manage-blood-sugar-levels-breakfast-lunch-snack-and-dinner-ideas/679359