When it comes to drinking water, it’s absolutely necessary for us to survive. However, some waters are much better for us to drink than others. Bottled water for example might not be great to drink because it usually lacks minerals and can include toxins from the plastic bottles. The best water that you can drink is water that comes from a well, natural spring water, and mineral water. It also is a good idea to look into filtration so that your water can be removed of chlorine and bacteria.

Key Takeaways:

  • Tap water has been purified with chlorine and usually has fluoride added to it. Some studies have linked chlorine to cancer.
  • The best water to drink includes spring waters that come from a natural source or water that comes from a well.
  • The best water filter to use includes any filters that can remove particles larger than 1 microne in size and ozonation which eliminates chlorine and bacteria.

“Mineral water could be natural spring water or artesian water, comes from an underground source, and contains at least 250 parts per million (ppm) of dissolved solids, including minerals and trace elements.”

Read more: https://bodyecology.com/articles/best_water_to_drink-php/


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